Jon Jones and Holly Holm both train at the infamous Jackson-Wink camp, and we've shown you videos and still images of the two sparring and practicing grappling techniques before.
But in this case, we have an Instagram video of the two grappling, and Holly Holm more-than holds her own. It really is quite impressive.
Check it out:
Holly Holm will face Miesha Tate, second on the card at UFC 196 which is in Las Vegas on March 5th. Jon Jones will face Daniel Cormier at UFC 197 on April 23rd, where he hopes to get his belt back.
We'll see how both fare in time...